Pilates To The People
Oakland & Berkeley, CA
ph: 5108327493

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In addition to being excellent full body training for most any activity, Pilates is great preventative and recuperative care for nearly everyone. 

Today, proper, affordable health care is a privilege.  In response, Pilates to the People offers:

 

Get healthy and fit in a relaxed, accepting and encouraging atmosphere!

All bodies welcome!

 

Movement, Stability, Strength

Mind, Body, Breath
 
pilates2thepeople@gmail.com
510-832-7493 begin_of_the_skype_highlighting              510-832-7493      end_of_the_skype_highlighting begin_of_the_skype_highlighting              510-832-7493 begin_of_the_skype_highlighting              510-832-7493      end_of_the_skype_highlighting begin_of_the_skype_highlighting              510-832-7493      end_of_the_skype_highlighting begin_of_the_skype_highlighting              510-832-7493      end_of_the_skype_highlighting      end_of_the_skype_highlighting
Mat Classes - Tower Classes - Private Sessions

 Mighty Moon Pilates!

 For those who've never tried Private sessions or can't afford them otherwise.

Click Here to Learn More


Donation Based Mat & Tower Classes!

Soja Mind Body, 550 2nd St., Oakland

Mat Class - Fridays @ 5:30pm

Tower Class - Tuesdays @ 1:00pm

Long Haul, 3124 Shattuck, Berkeley

Mat Class - Mondays @ 7:00pm


The more you pay, the more you help others who can't!


Movement, Stability, Strength

Mind, Body, Breath
 
pilates2thepeople@gmail.com
510-832-7493
Get personalized fitness training using Pilates and reap the benefits of increased overall body strength, flexibility, relaxation and control! Pilates will help you feel (and look) great! Joseph Pilates said "You are only as young as your spine." Come find out how right he was.
All levels & bodies WELCOMED! Pilates is great for athletes looking for cross-training to support their usual activities, for people finishing physical therapy who need to mobilize their bodies, and EVERYONE in between!

Copyright 2009 Pilates To The People. All rights reserved.

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Pilates To The People
Oakland & Berkeley, CA
ph: 5108327493