Pilates To The People
Berkeley & Oakland, CA
ph: 5108327493

Mat Classes

Mat Classes
Monday-Wednesday-Friday-Saturday

 

Please check the Calendar

for changes or  cancellations

 


Monday

7:30am with Amy

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

Noon with Kendal

Soja @ Webster -2406 Webster, Oakland

first class free, drop in fee $16

Go to Soja-Curriculum for membership rates

 

Noon with Holly

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

5:30pm with Lindsey

Soja @ 2nd - 550 2nd Street, Oakland

with Kendal (until further notice)

$10-18 sliding scale

 

7:00 pm with Kendal

The Long Haul, 3124 Shattuck Ave. Berkeley

DONATION basis no one turned away for lack of funds!  http://www.thelonghaul.org/

 


Wednesday

7:30am with Amy

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

Noon with Kendal

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

6:00pm with Maria

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

7:00 pm with  Kendal

Rock Paper Scissors, 2278 Telegraph, Oakland
$10 per class, or get a 6pack for $57, 8pack for $75, or a 10pack for $90!

click here [RPS calendar] to sign up!

 


Friday

 

Noon with Amy or Kendal (alternating)

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

 

5:30pm with Kendal

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale

Saturday

 

12:30pm with Maria

Soja @ 2nd - 550 2nd Street, Oakland

$10-18 sliding scale


 

Private mat sessions are also available for small groups!

Have a refreshing & healthful mat class at your next retreat, conference, meeting or event!

Start a mat class with your coworker, housemates, friends!

2 people - $20 each
3 people - $15 each
4-8 people - $12 each
9-15 people - $10 each
16+ people - $8 each

Get personalized fitness training using Pilates and reap the benefits of increased overall body strength, flexibility, relaxation and control! Pilates will help you feel (and look) great! Joseph Pilates said "You are only as young as your spine." Come find out how right he was.

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All levels & bodies WELCOMED! Pilates is great for athletes looking for cross-training to support their usual activities, for people finishing physical therapy who need to mobilize their bodies, and EVERYONE in between!

Copyright 2009 Pilates To The People. All rights reserved.

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Pilates To The People
Berkeley & Oakland, CA
ph: 5108327493